Information is power.
If you have any questions that have not been answered here on the site, please do not hesitate to reach out and ask.
Osteoporosis is more common than you think and could sneak up on you. Improve your bone IQ and keep your bones healthy and your body happy………. Read more by clicking on the image above.
Welcome to my new office space in Brunswick which offers a cozy and relaxed atmosphere for you to get care in a non-rushed space.………. Read more by clicking on the image above.
Desire differences occur in most relationships, but why don’t we talk about it? What is there to do? Here are some tips to reclaim your desire.………. Read more by clicking on the image above.
Midwives are sexual and reproductive health care providers. I have advance training in sexual health counseling.………. Read more by clicking on the image above.
Many people find intimacy and relationships improve when they become empty nesters. How do you maintain that spark when your adult children are forced to come live back home………. Read more by clicking on the image above.
If you are mandated to stay at home with an abusive partner or family member, you are experiencing a serious consequence of the COVID pandemic, but there is help for you………. Read more by clicking on the image above.
What happens when you and your partner find you are not on the same page sexually during this pandemic? Here are some tips to navigate this issue………. Read more by clicking on the image above.
We are living in a crazy time. The rules seem to change every day. There are so many difficult aspects of this epidemic that are important, but people still have the right to maintain good sexual health……….Read more by clicking on the image above.
During this time of imposed but necessary physical isolation, we still need our tribe, our community for connection. I am checking in on you and offering a weekly free online discussion group for female-identified folx in midlife and menopause………….Read more by clicking on the image above.
