All tagged big white barn

Self-care in the New Year

The days are beginning to get longer, but winters can be drawn out and cold, especially up here in Maine. Here are a few tips to help you nourish your body and soul and to help alleviate stress as you come down from the holiday season and navigate the year ahead.…………Read More by clicking on the image above.

What is sexual health?

Sexual health is not just about avoiding infections or unwanted pregnancy (even though this is important), but it also about the right to safe, respectful, pleasurable sexual experiences that are free from pressure, coercion, or harm…………Read More by clicking on the image above.